Exercising as a mom with small children is NOT easy. Rarely do I get a workout in that’s not interrupted by crying, requests for more food, or a toddler hanging onto my legs or crawling on my belly. But with a little creativity, flexibility, and determination, it is … [Read more...]
5 Key Habits of Healthy Moms
There is no shortcut to good health, only consistency, discipline, and patience. If you're wanting to "get healthy" this year, you need these 5 habits. **Links in this post may be affiliate links. This means that if you click that link and purchase the product, I may receive … [Read more...]
