Exercising as a mom with small children is NOT easy. Rarely do I get a workout in that’s not interrupted by crying, requests for more food, or a toddler hanging onto my legs or crawling on my belly. But with a little creativity, flexibility, and determination, it is … [Read more...]
The Dos and Don’ts of Exercise During Pregnancy
Know what you should and should not do when exercising while pregnant so you don't make the same mistakes I did! **Links in this post may be affiliate links. This means that if you click that link and purchase the product, I may receive a small compensation. I am, however, … [Read more...]
My All-Time Favorite Workouts for Busy Moms
Working out can be really difficult with small children. I have three kids. I get it. But I strongly believe that it's important that you, as the mom, continue to take care of your body so that you can better take care of theirs. And to help you do that, I'm going to tell … [Read more...]
